How to Control Your Anger

Introduction
After spending some time observing your behavior, I've noticed that you have a hard time controlling your anger, because whenever you get angry, you tend to become prone to huge, raging fits. You yell, threaten people, and throw huge tantrums. I know this because you write in all capital letters, implying that you might be very upset about something, even if it's something very small. In fact, I've seen you get really angry over something small at times, like when someone gives an opinion that you disagree on, or when someone pulls a harmless joke that you think is offensive or mean. Yelling and throwing a fit is not a good way to express your anger. It can sometimes be difficult to control anger, which can cause problems in school, at home, and with your friends. However, there are lots of ways that you can calm down and stop your anger from getting out of hand. There are many ways you can prevent yourself from throwing full-on tantrums and calm yourself down when you're angry.

Questions for You to Answer

 * I know that there have been a few events that have made you angry in the past.